Hello everyone; I bet you all have been wondering where is Ann. I had my daughter Elizabeth's disease last week and slept in so I missed my meeting and I don't like to go in the evening cause it adds about 3 lbs when your use to going in the morning and that is depressing. Anyways to make a long story short I went this morning and I was only up .4 and I blame it on my pants since winter has come to Winnipeg I switched to long pants instead of my shorts.Other than that nothing much new other than yesterday was our anniversary and we have been happily married for 19 years and it is hard to believe it has been that long but so far so good. I hope everyone has a good week and oh by the way Elizabeth you look amazing and you are my inspiration to continue to improve my health even though I have good days and bad days I just look at my beautiful daughter and thank god everyday for you keep up the good work I am so proud of you.

Hi there; Well just returned and a much better week I must say. I was down 3.2 which makes me 228.4 so I'm very happy about that.

Hello  to all my faithful and not so faithful readers. I have had a bummer week I just weighed in and I'm up 2.6 this week but I also know why. When you eat as much as I have this past week you can't expect anything but a gain. It was my hubby's birthday and I made him a cake and I think I ate most of it for him. I also wasn't able to get my water in since moving to our new home our water here taste like crap and so we have been buying water and we ran out and I was to lazy to go and get more hence inablility to drink all my water. But back on track this week and hopefully will do better next week I hate paying money for them to tell me that I have gained weight my own scale at home can tell me that quite nicely.

Yesterday just after writing in my blog about how happy I was some little punks smashed my car window on the driver's side but luckily some one seen them do it and came and told me all about . I called the police and they took the young girls name and the boys that did it and they are coming today today to look at the damage a little late since I've cleaned it up to the best of my abilities and one of my husband's co-workers came and taped it up in case of rain. We hope to get it to the shop today to get a new window do you think I was some mad or what you that know me can just about imagine. Well that is my story today so hopefully today will go better.

I was down 3 lbs today so I'm happy about that. My hubby is coming home tomorrow so that is another good thing.